What we don't know about decaf coffee

03.01.2021 14

According to studies, caffeine in large quantities damages the nervous system, can contribute to the body's oxidation and negatively affect the heart and blood vessels, not to mention increase blood pressure. Drinking more than 2-3 ...

Homemade masks made from berries and fruits

03.01.2021 30

pictures Make a face mask using fresh berries and fruits. They moisturize and nourish the skin, smooth out fine lines.Berries and fruits are an integral and rich source of vitamins and antioxidants, which are important for the entir...

5 best plant-based sources of omega-3 fatty acids

03.01.2021 26

Omega-3 acids are polyunsaturated fats, which belong to the so-called essential fatty acids. They got this name because they are necessary for the normal functioning of the body. However, our body cannot produce them on its own. The...

Sensory blanket - what is it like and how to sleep in it?

03.01.2021 14

This comforting pillow has so many useful properties that it is hard to choose just one. Probably, some of you have already chosen it and liked its taste. It is famous in the world of snuggling and favorite color Sleeping Beds. It i...